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Guide
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Oats themselves do not contain gluten, but if other grains are present in the plant, contamination can occur at various stages of production.
My gluten-free oatmeal is held under strict and controlled conditions on the production line.This allows you to guarantee 100% quality and be sure that gluten is absent in them.
Oat flakes provide the body with fiber, mainly beta-glucan. This is a complex carbohydrate that provides a feeling of satiety.
To enjoy a nutritious meal, just pour a 50g serving with vegetable milk or water, mix thoroughly and let stand for 3 minutes.
The flakes are perfect as an addition to muesli, oatmeal, smoothie or yogurt. But that's not all! I also love them as an ingredient in breadcrumbs or crumbles for cakes.
Packaging may differ from that shown in the photo.