
Pistachio cream crunchy 49% nuts, 200 g
- Looking for a healthy and delicious snack? Pistachio Crunchy Cream from Foods By Ann is a velvety paste with crunchy nut pieces. Perfect for spreads, desserts or straight from the jar! Enjoy the intense flavor and nutritional value.
Main ingredients
Looking for healthy snacks? Try Pistachio Crunchy Cream from Foods By Ann, a combination of velvety pistachio paste and crunchy pieces of roasted nuts. Find out that proper nutrition goes hand in hand with delicious meals. Our pistachio cream is perfect for spreading, adding to desserts or even... eating straight from the jar. Crunch and enjoy the intense nutty flavor and many nutritional values.
What are the nutritional properties of pistachio crunchy cream from Foods By Ann?
Can delicious pistachio crunchy cream support your health? There is extraordinary power hidden in these tiny nuts! They are a rich source of many nutrients, such as unsaturated fatty acids, protein, fiber, as well as vitamins and minerals. But that's not the end of the story, because among the nutrients hidden in pistachios are still health-promoting phytosterols and carotenoids - substances with antioxidant properties [1]. Check out why you should include pistachios in your diet.... and in various forms.
It's a delicious source of healthy fats
Pistachios are distinguished by their high content of healthy fatty acids. They mainly have unsaturated fats in their composition, which support the cardiovascular system and help maintain proper levels of “good” and “bad” cholesterol. Studies even show that a diet containing pistachios can benefit the lipid profile in people with moderate hypercholesterolemia, a condition of elevated blood cholesterol levels [2,3]. For this reason, these small nuts are an excellent choice for people who want to combine delicious food with concern for heart and overall cardiovascular health.
Provides vitamins and minerals
Pistachios are a rich source of vitamins and minerals, such as vitamin E, vitamin K, B vitamins, potassium, magnesium and phosphorus [4]. These are compounds that, like healthy fats, support the cardiovascular system. In addition, they are responsible for regulating the body's work and its proper functioning. Vitamin E itself is a powerful antioxidant that neutralizes the harmful effects of free radicals and helps take care of the health and beautiful appearance of the skin, among other things [5].
Helps increase the amount of protein in the diet
Pistachio cream contains plant protein, which supports recovery, muscle development or the work of many systems, such as the immune system. For this reason, pistachio treats will be particularly appealing to people on vegetarian and vegan diets [4]. The delicious crunchy version of pistachio cream will help provide the body with the right amount of protein - without using animal products.
It contains other health-promoting substances, such as carotenoids
Nutrients are not everything! There are other substances hidden in pistachios that have no nutritional value, but are extremely beneficial to the body. Pistachio cream contains additional ingredients such as lutein and zeaxanthin, which give the nuts their characteristic color and are antioxidants. As a result, they complement the effects of vitamin E and promote heart health, skin health, and counteract the aging process [4].
What can you use pistachio crunchy cream for?
Wondering how to use ready-made crunchy pistachio cream in the kitchen? Its intense flavor and aroma, as well as its crunchy texture, make it a versatile addition. Thanks to its properties:
- you will use it in oatmeal,
- it is a great base for creams,
- you can use it in baked goods,
- it will serve as a spread for sandwiches,
- it is also perfect as an addition to other sweet dishes.
Pistachio cream for doughnuts? How about Dubai chocolate in a homemade version? When experimenting, you are only limited by your creativity, as the unique flavor of pistachios can complement many dishes. Pistachio cream for mascarpone cake or pancakes is a classic, but it will also work as a perfect addition to fruit salads.... and even the more savory ones.
What distinguishes natural pistachio cream without added sugar from Foods By Ann?
Where to buy pistachio cream? Choose a product from Foods By Ann, which is distinguished by its simple composition, lack of preservatives and other unnecessary additives! Its base is sugar-free pistachio paste, which is prepared from the highest quality pistachios. In the crunchy version, the creamy texture is combined with crunchiness, which provides a completely new eating experience.
Foods By Ann is a brand that offers pistachio cream:
- without lactose,
- without added sugar,
- without preservatives,
- without palm oil,
- in a version suitable for vegans.
Discover the unique taste and find that it is the perfect addition to cakes, oatmeal, sandwiches and other dishes. It contains no palm oil, no added sugar.... but is rich in healthy fats and thanks to its properties is suitable for health-conscious people.
Footnotes
- Dreher, M. L. (2012). Pistachio nuts: composition and potential health benefits. Nutrition reviews, 70(4), 234-240.
- Sheridan, M. J., Cooper, J. N., Erario, M., & Cheifetz, C. E. (2007). Pistachio nut consumption and serum lipid levels. Journal of the American College of Nutrition, 26(2), 141-148.
- Ghanavati, M., Rahmani, J., Clark, C. C. T., Hosseinabadi, S. M., & Rahimlou, M. (2020). Pistachios and cardiometabolic risk factors: A systematic review and meta-analysis of randomized controlled clinical trials. Complementary therapies in medicine, 52, 102513.
- Bulló, M., Juanola-Falgarona, M., Hernández-Alonso, P., & Salas-Salvadó, J. (2015). Nutrition attributes and health effects of pistachio nuts. British Journal of Nutrition, 113(S2), S79-S93.
- Jarosz, M., Rychlik, E., Stoś, K., & Charzewska, J. (2020). Normy żywienia dla populacji Polski i ich zastosowanie (Vol. 83). Warsaw, Poland: Narodowy Instytut Zdrowia Publicznego-Państwowy Zakład Higieny.