Healthy recipes
Recipe for a rice dish with roasted banana

Recipe for a rice dish with roasted banana

22 July 2019
Preparation time: 30 minutes
Category: Breakfast recipes

For a nutritious and extremely filling breakfast we propose a rice dish with roasted banana. This dish is also ideal as a snack, a dessert or the second meal of the day. We guarantee that the rice is incredibly delicious and, of course, very healthy!  


Ingredients for the rice dish with roasted banana:

  • 50-70 g of whole-grain rice flakes
  • 1 banana
  • 1 tablespoon of coconut oil
  • 1/2 tablespoon of coconut sugar
  • 3 squares of bitter chocolate
  • 1 tablespoon of chia seeds
  • 150 ml of plant milk (coconut milk, but oat milk is also a good choice)
  • 1 tablespoon of coconut mousse
  • a pinch of cinnamon
  • favourite fruit

Preparation of the rice dish with roasted banana:

  1. Boil the rice in plant milk
  2. Add all the ingredients except for the banana
  3. Cut the banana in half, sprinkle it with cinnamon and bake it in the oven
  4. Serve the rice dish with roasted banana
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