Levann “jA” Isotonic Citrus Mix, 15 sachets x 25,8 g

Diet supplement

No preservatives

Levann “jA” Citrus Mix is an isotonic that not only provides essential minerals, but also provides citrus freshness. Ingredients of the highest quality, without unnecessary additives, guarantee the highest efficiency in optimal hydration. Let each sip of Levann “jA” Citrus Mix isotonic drink bring you the feeling of refreshment and energy you need to perform throughout the day!

What is the difference between isotonic drinks and electrolytes?

Both electrolytes and isotonic drinks help hydrate the body and replenish minerals lost during exercise, but they differ in composition and application.

Electrolytes mainly focus on replenishing minerals such as sodium, potassium, magnesium and calcium, which are crucial for many bodily functions and which are lost with sweat. They are particularly useful in situations where we experience intense fluid loss - not only during exercise, but also due to high air temperatures or in the event of health problems such as diarrhea or vomiting. Electrolytes replenish minerals quickly, often without the addition of large amounts of water - important when a concentrated and rapid supply of these components is needed without increasing the volume of fluids in the body.

Isotonic drinks, on the other hand, have an osmolality close to that of fluids in the human body, allowing them to be quickly absorbed and effectively rehydrated. They contain not only electrolytes, but also carbohydrates, which play a key role in rapid energy recovery. Isotonic drinks are ideal for athletes, among others, who need not only to quickly replenish fluids, but also energy during or after intense exercise. This is because their purpose is not only to replace lost electrolytes, but also to provide adequate hydration and energy support necessary to maintain optimal performance during prolonged efforts.

Osmolality - what is it?

Osmolality is a term used to describe the concentration of molecules, such as electrolytes and carbohydrates, that are dissolved in a fluid. It is an indicator of how many molecules are present in a certain amount of solution, usually expressed in milliosmols per kilogram of water (mOsm/kg H2O). In a healthy human body, the osmolality of body fluids remains stable at around 295 mOsm/kg H2O, which corresponds to a state of isoosmolality, or osmotic equilibrium.

For athletes, fluid osmolality is of particular importance, especially during intense exercise, as this is when there is a significant loss of electrolytes through sweat. Adequate electrolyte balance is essential not only for effective thermoregulation and muscle function, but also for the proper functioning of the nervous system. Osmolality also affects digestive comfort, which is important during prolonged or intense exercise. This is because beverages with higher osmolality can slow gastric emptying, potentially leading to gastric discomfort.

There are three main types of drinks in terms of osmolality to suit different needs:

• Isotonic drinks - these drinks have an osmolality close to that of fluids in the human body, which facilitates rapid absorption. They are rich in electrolytes and carbohydrates (6-8 g per 100 ml), making them ideal during or just after intense exercise, quickly replenishing fluids and electrolytes and providing energy.
• Hypotonic drinks - have a lower osmolality than fluids in the body, allowing them to be absorbed even faster. They are recommended before or during less intense exercise, where hydration is the main goal.
• Hypertonic drinks - have a higher osmolality than body fluids and are absorbed more slowly. They are used after exercise, when restoration of energy stores is needed. While effective, they can cause digestive discomfort due to slower gastric emptying.

Understanding these differences is crucial for athletes and physically active people so that they can choose the right type of drink to suit their needs, ensuring maximum training efficiency and optimal hydration and nutrition.

Why choose Levann's isotonic powder?

Powdered isotonic from Levann is a modern solution designed for active people who need an effective and fast way to replenish fluids and electrolytes lost during intense exercise.
Here are some key reasons why you should choose this product:

• Effective formula - our powdered isotonic is formulated to provide the optimal proportions of electrolytes and minerals necessary to maintain the body's water and electrolyte balance. The ingredients it contains actively support physical performance and accelerate post-exercise recovery, which is crucial for both professional and amateur athletes.
• Ease of preparation - the powder dissolves easily in water, creating a refreshing drink, ready for consumption in just seconds. This is an excellent feature, especially valuable during intense workouts, long runs or sports competitions, where every second to prepare the drink matters. This makes Levann isotonic convenient to use in almost any conditions.
• Excellent taste - thanks to carefully selected citrus fruit flavors, our isotonic not only hydrates effectively, but is also pleasant to taste. The combination of effectiveness and excellent taste makes hydration a real pleasure.
• Versatility of use - powdered isotonic from Levann is an excellent choice not only during physical activity. It is also great for staying hydrated in everyday life. It can be used by athletes, outdoor activity enthusiasts or people who have limited access to fresh drinks while at work or traveling.

Levann “jA” citrus-flavored powdered isotonic is a solution for anyone who values health, performance and taste. It provides comprehensive support for the body, providing essential nutrients that are key to maintaining physical form and overall well-being.

For whom isotonic drink Levann “jA”? Isotonic drink for athletes and beyond!

Our citrus isotonic is the ideal solution for anyone who wants to effectively and pleasantly take care of proper hydration and electrolyte balance of their body. It is especially recommended for people leading active lifestyles, but not only. Here are the groups of people for whom an isotonic drink can be particularly helpful:

• Lovers of physical activity - runners, cyclists, and anyone who likes to spend time outdoors, will find excellent support in Levann “jA” isotonic drink. The drink quickly replenishes electrolytes and fluids lost during intense exercise, which is key to maintaining performance and health.
• People training at the gym and participating in fitness activities - isotonic drinks are an excellent solution to replenish fluids and electrolytes lost with sweat. They also support the body's recovery and give the necessary energy after an intense workout at the gym.
• Physical workers - people who work outside, such as gardeners or construction workers, especially in hot weather, are at risk of overheating and losing minerals through perspiration. Isotonic from Levann provides them with essential hydration and helps maintain electrolyte balance.
• Those concerned about a healthy diet - powdered isotonic drink is a great choice for those looking for natural and healthy options to support their diet. It is rich in minerals and supports proper hydration levels.
• Vegans and vegetarians - Levann's citrus isotonic is also a great option for those avoiding zoonotic products, offering a tasty and practical way to replenish electrolytes.

Powdered isotonic drink Isotonic Citrus Mix is easy to prepare and perfect for any circumstance - providing quick and effective hydration and energy recovery when you need it most.

The best isotonic from Ania Lewandowska - formula and effect

Our isotonic was created for those who value health and active lifestyle. This revolutionary drink not only hydrates effectively, but also provides essential electrolytes, supporting the body in maintaining optimal energy levels during any activity. Get to know its composition!

Thiamine (vitamin B1)

Thiamine is an important component of the best isotonic drinks. After all, the condition of the nervous system*, among other things, depends on its proper concentration in the body. In addition, it is responsible for energy metabolism* - the primary source of energy for the body and nervous system. Vitamin B1 is additionally involved in the formation of myelin sheaths, so it can play a protective role for nerves and ensure the proper quality of neurotransmission*.

*Thiamine contributes to the maintenance of normal energy metabolism.
*Thiamine helps in the proper functioning of the nervous system.
*Thiamine helps maintain normal psychological functions.
*Thiamine helps maintain normal heart function.

Riboflavin (vitamin B2)

Vitamin B2 is involved in the synthesis of neurotransmitters. This means that it regulates the biochemical economy of the brain and improves the process of neurotransmission*. Riboflavin is also involved in metabolic metabolism - so it plays an important role in the process of energy storage in the human body*. In addition, it protects cells, including neurons from oxidative stress*.

*Ryboflavin contributes to the maintenance of normal energy metabolism.
*Ryboflavin helps in the proper functioning of the nervous system.
*Ryboflavin helps protect cells from oxidative stress.
*Ryboflavin contributes to reducing feelings of fatigue and tiredness.
*Ryboflavin helps maintain normal red blood cell count.

Niacin (vitamin B3)

Vitamin B3, or niacin, is irreplaceable when it comes to the underlying enzymatic reactions during metabolism and during the process of energy production in the mitochondria*. Among other things, it participates in the process of glycolysis, the breakdown of the glucose molecule, during which energy is produced. Niacin is also important in maintaining optimal psychological function. Adequate levels of vitamin B3 in the body also reduce feelings of fatigue and tiredness.

*Niacin contributes to the maintenance of normal energy metabolism.
*Niacin helps in the proper functioning of the nervous system.
*Niacin helps maintain normal psychological functions.
*Niacin contributes to reducing feelings of fatigue and tiredness.

Pantothenic acid (vitamin B5)

Vitamin B5 participates in energy production and is involved in regulating neurotransmission*. The active form of pantothenic acid is very important for the proper functioning of the central nervous system - it is one of the elements necessary for the production of acetylcholine, which determines proper memory, ability to concentrate and other cognitive functions*. An important feature of vitamin B5 is also to ensure proper synthesis of steroid hormones and synthesis of vitamin D, deficiencies of which can be found in up to 90% of Poles (1).

*Pantothenic acid contributes to the maintenance of normal energy metabolism.
*Pantothenic acid contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
*Pantothenic acid contributes to reducing feelings of fatigue and tiredness.
*Pantothenic acid helps maintain mental performance at a normal level.

Pyridoxine (vitamin B6)

Vitamin B6 participates indirectly in the production of neurotransmitters: GABA, serotonin and dopamine. Proper activity of these neurotransmitters in the central nervous system is essential for good mood, proper levels of motivation and overall well-being*. In addition, pyridoxine supports memory and the ability to think clearly. In addition, it helps the proper functioning of the immune system*, which can be stressed by excessive stress and fatigue*.

*Vitamin B6 contributes to the maintenance of normal energy metabolism.
*Vitamin B6 helps in the proper functioning of the nervous system.
*Vitamin B6 helps maintain normal psychological functions
*Vitamin B6 contributes to reducing feelings of fatigue and tiredness
*Vitamin B6 helps in the normal production of red blood cells
*Vitamin B6 helps in the proper functioning of the immune system.

Folic acid (vitamin B9)

Vitamin B9 has a number of functions in the body. Among other things, it takes part in the synthesis of serotonin and dopamine, supports the work of the nervous system, improves cognitive function, and helps ensure good mood and overall well-being. It is an ingredient that supports the proper production of blood, which in turn ensures regular access to oxygen to the brain and its proper work, without the feeling of excessive fatigue. Folic acid is an indispensable component of the immune shield*.

*Folate helps in the proper synthesis of amino acids.
*Folates help in the proper production of blood.
*Folates help maintain normal homocysteine metabolism.
*Folates help maintain normal psychological functions.
*Folates help in the proper functioning of the immune system
*Folates contribute to reducing feelings of fatigue and tiredness
*Folates take part in the process of cell division

Vitamin B12

Vitamin B12 is another ingredient that performs many important functions in the body. Among other things, it is essential in the formation of red blood cells* and in the synthesis of DNA and RNA, and is also involved in the metabolism of fats and carbohydrates, thus providing a constant supply of energy for the body*. Vitamin B12 is also essential for the proper functioning of the nervous system* - the formation of myelin sheaths and neurotransmitters. It's worth knowing that this vitamin is a cofactor of important enzymes needed for proper brain function and an essential component of the immune shield*. Working in synergy with folic acid, vitamin B12 is also a preventive support for the cardiovascular system - it helps maintain normal metabolism of homocysteine*, an amino acid whose excess can reduce the elasticity of blood vessels.

*Vitamin B12 contributes to maintaining normal energy metabolism.
*Vitamin B12 helps in the proper functioning of the nervous system.
*Vitamin B12 helps maintain normal homocysteine metabolism
*Vitamin B12 helps maintain normal psychological functions
*Vitamin B12 helps in the normal production of red blood cells
*Vitamin B12 helps in the proper functioning of the immune system
*Vitamin B12 contributes to reducing feelings of fatigue and tiredness
*Vitamin B12 plays a role in the process of cell division

Potassium

Potassium plays an important role in maintaining smooth communication between nerve cells*, ensuring that our brain and body work together seamlessly. In addition, it is a kind of driving engine for muscles* - it shares responsibility for their ability to make precise movements. Potassium also guards the health of our heart, regulating blood pressure* and supporting the efficient work of the entire cardiovascular system. Thanks to its properties, potassium effectively supports our health and well-being.

*Potassium helps in the proper functioning of the nervous system.
*Potassium helps in the proper functioning of muscles.
*Potassium helps maintain normal blood pressure.

Calcium

Calcium is an essential building block for strong bones and teeth* and an activator of many enzymes. It participates in the process of blood clotting* and helps maintain normal nerve transmission, thus supporting brain function and influencing normal muscle function*. In addition, calcium is involved in energy metabolism* and has a beneficial effect on the digestive system, maintaining the proper functioning of digestive enzymes*.

*Calcium contributes to normal blood clotting.
*Calcium contributes to the maintenance of normal energy metabolism.
*Calcium helps maintain normal muscle function.
*Calcium helps maintain normal nerve transmission.
*Calcium helps in the proper functioning of digestive enzymes.
*Calcium is involved in the process of cell division and specialization.
*Calcium is needed to maintain healthy bones.
*Calcium is needed to maintain healthy teeth.

Magnesium

Magnesium is an element that should not be lacking in our body. It helps maintain healthy bones and teeth - scientific studies suggest that magnesium deficiency can disrupt bone mineralization (1). It is also essential for proper conduction of nerve impulses* and helps maintain electrolyte balance* - its role in this context is to regulate the heart, nervous and muscular systems. In addition, magnesium regulates energy metabolism*, so it has a real effect on reducing feelings of fatigue and tiredness. Unfortunately, it is an ingredient that up to 30% of Poles lack in their diets (2), hence the need for magnesium supplementation.

*Magnesium contributes to reducing feelings of fatigue and tiredness.
*Magnesium helps maintain electrolyte balance.
*Magnesium contributes to maintaining normal energy metabolism.
*Magnesium helps in the proper functioning of the nervous system.
*Magnesium helps in the proper functioning of muscles.
*Magnesium helps maintain proper protein synthesis.
*Magnesium helps maintain normal psychological function.
*Magnesium helps maintain healthy bones.
*Magnesium helps maintain healthy teeth
*Magnesium plays a role in the process of cell division

Iron

Iron is one of the most important micronutrients for the body. It is part of hemoglobin*, the red pigment of the blood, as well as many enzymes, and one of its functions is to participate in the transport of oxygen around the body*. Unfortunately, iron deficiencies are becoming increasingly common - especially among people on vegan and vegetarian diets, who significantly reduce their intake of animal products. Plant sources of iron, on the other hand, have lower absorption rates. Giving up animal products can therefore lead to a depletion of iron stores in the body. Iron deficiency takes a toll on our mood* and energy levels* and makes itself known in the form of lowered immunity*.

*Iron helps maintain normal cognitive function.
*Iron contributes to maintaining normal energy metabolism.
*Iron helps in the normal production of red blood cells and hemoglobin.
*Iron helps in the normal transport of oxygen in the body.
*Iron helps in the proper functioning of the immune system.
*Iron contributes to reducing feelings of fatigue and tiredness.
*Iron plays a role in the process of cell division.

Sodium

Is a key electrolyte in the regulation of water and electrolyte metabolism, which translates into maintaining optimal fluid balance and stabilizing blood pressure in the body. Together with potassium, they form an ideal combination, as both are integral parts of the sodium-potassium pump, which actively moves sodium ions outside the cell and potassium ions inside. This balance maintains the potential difference at the cell membrane, which is essential for generating electrical impulses, transmitting nerve signals and initiating muscle contractions.

L-carnitine

Carnitine is an organic compound made from the amino acids lysine and methionine. Thanks to L-carnitine, long-chain fatty acids can enter the mitochondria, the energy centers of the cell, where they are converted into the energy necessary for the body to work during exercise. However, the spectrum of action of L-carnitine is much broader. Among other things, the compound is responsible for buffering excess lactic acid in cells and aiding post-workout recovery.

Electrolyte solution

Carbohydrate-electrolyte solutions are a key part of a strategy to rehydrate and provide energy to the body during exercise*. The advanced formulation of electrolyte solutions allows you to maintain optimal hydration levels and deliver energy to your muscles on a regular basis. The balanced composition of the solution ensures long-term maintenance of muscular endurance and promotes rapid absorption of water*, which is crucial for the body to work effectively during intense exercise.

*The mechanism of action of these solutions is based on precisely selected proportions of electrolytes that mimic the natural composition of fluids in the human body, which enables their rapid absorption and effective replenishment of minerals lost with sweat. Carbohydrates, usually in the form of simple sugars, provide the rapid release of energy needed to keep muscles active.
*Carbohydrate-electrolyte solutions help maintain endurance during prolonged endurance exercise.
*Carbohydrate-electrolyte solutions increase water absorption during exercise.

Worth knowing

The jA. line of supplements is a fresh take on the entire Levann Supplements brand concept. These are new products, a new design - in short: a new jA. With Levann supplements jA. you will gain more confidence and be more aware of your needs. Only when you put yourself first and listen to your inner voice can you be 100% for others. Let's take care of ourselves, get to know ourselves, feel good about ourselves and live the way we like to live.
Recharge your batteries in an easy and enjoyable way. The powder form and the ability to consume the supplement in a liquid makes life much easier for those who have difficulty swallowing capsules. In addition, the sachets are great for traveling.

Contents of the package of Levann “jA” Citrus Mix

A package of Levann “jA” Isotonic supplement contains 15 sachets - 25.8 g of the product in each sachet. 1 package of electrolyte supplement is enough to prepare 10 servings, which can be consumed in a minimum of 10 days (1 sachet per day).

How to use Levann “jA” Isotonic Citrus Mix electrolyte supplement?

Levann Isotonic supplement should be used according to the information on the product label. Dissolve 1 sachet of the product in 500 ml of cool water, stirring vigorously for about a minute. Best consumed immediately after preparation. The recommended daily dose for consumption is 1 sachet.

Contraindications and precautions

The preparation is intended for adults. Do not exceed the recommended portion to be consumed per day. Pregnant and breastfeeding women should consult a doctor before use. Do not use the product in case of hypersensitivity to any of its components. Do not use the supplement after the minimum shelf life date. The dietary supplement should not be used as a substitute for a varied diet.

Storage

Store the product in a closed container, in a dry place, at room temperature, away from direct sunlight. Keep the product out of the reach of children.

Manufacturer's name

Levann Supplements