Chia pudding recipe

Here is one of our favourites - the chia pudding! Do you know it and do you like it?

Chia seeds hide a magical power in them. They have a beneficial influence on the digestive system; they also have an anti-inflammatory and anti-cancer effect; they help to maintain proper cholesterol levels and support the fight against hypertension.

Well then? Shall we start preparing it?

Chia pudding ingredients:

• 1 glass of coconut milk
• 1 glass of almond milk
• 1/3 glass of chia seeds
• 1/3 glass of coconut flakes
• 2 tablespoons of maple syrup

• 1 mango
• 2 tablespoons of maple syrup

Chia pudding recipe:

1. Stir all the pudding ingredients vigorously
2. Place it in the fridge for about 1 hour
3. Blend mango with maple syrup
4. Pour it over the pudding
5. Cool it down again for a while
6. Eat your pudding and enjoy its taste