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Chlorella is a freshwater alga high in many nutrients. It contains, for example, vitamins C, A, E as well as B vitamins. It is a valuable source of iron and branched-chain amino acids (BCAA). It owes its dark green colour to the presence of chlorophyll.
Due to the presence of Chlorella Growth Factor (CGF), it makes cellular repair and regeneration faster. If it is present in a diet, it positively influences blood sugar regulation, improves liver function, boosts endurance during workouts, supports the process of body detox as well as helps to reduce oxidative stress.
How to use:
Chlorella can be added to, e.g. shakes, salads or drinks. Due to its specific flavour, the best idea is to combine it with products that have strong aromas. It should not be subject to thermal processing as it has negative effect on health-promoting compounds it contains. A minimum daily amount which brings benefits is 500 mg. A recommended dose is from 5 to 10 g a day. To feel the beneficial properties of chlorella, it should be taken regularly.
Keep in a cool and dry place.
Country of origin: China
Approximate nutritional values per 100 g
1686 kJ / 402 kcal
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Witaminy i minerały