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DVD with my original exercises for every day of the week. Each training lasts 15 minutes.
Do you want to start training, but you’re afraid that it’s difficult and time-consuming? It’s not true! You need only 15 minutes every day. A quarter every morning and a delicsious and healthy shake - that’s my recipe for success. Let’s go!
DVD presents seven 15-minute workouts for each day of the week - over 100 minutes of exercising. There are begginer and advanced workouts. Your physical condition and self-esteem will improve every day!
Extra - Recipes for healthy shakes for every day of the week.