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Freeze-dried kale powder is a kind of concentrate which contains around 10 times more vitamins and minerals than its fresh counterpart.
Kale is an excellent source of iron, therefore, it is recommended to people who suffer from its deficiency. It also contains a lot of B vitamins, thanks to which, it supports the functioning of the nervous system. Vitamin K present in kale takes part in the process of blood coagulation. Moreover, it is a valuable source of lutein, zeaxanthin and β-carotene.
How to use:
Freeze-dried vegetables can be added to smoothies, grains, drinks or functional foods. 1 serving: from 1 to 2 teaspoons (5-10 g).
Keep in a cool and dry place.
Country of origin: Poland
Approximate nutritional values per 100 g
1294 kJ / 310 kcal
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