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If you want to change bad habits, enjoy your well-being, find the joy of life, take care of the most valuable treasure, that is health, and start your sport adventure - a yearly plan which I prepared especially for you will help you to achieve all your goals.
There are exercise ideas as well as recipes for healthy treats.
This year, my energy has doubled and I want to share it with you!
Be open to change and benefit from my tips so that every week you can feel better!
GIVE YOURSELF A CHANCE FOR A BETTER YEAR
GIVE YOURSELF A CHANCE FOR A BETTER LIFE
Size: 165 x 215 mm
Number of pages: 200