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Grain smoothie bowl with gluten-free oat flakes and fruit. Perfect for a delicious, fast and filling small meal, for first hunger or as a snack during the day. It does not contain any artificial additives and preservatives. It is also very easy to prepare.
Pineapples contain bromelanin - an enzyme that has anti-inflammatory, anti-swelling and slimming properties.
Bananas are primarily the source of potassium which lowers the blood pressure. They are also the source of vitamins A, C, E, K and those from the B group.
Peaches, thanks to phenol, neutralize free radicals and support the immune system. They are recommended to people struggling with hypertension as they do not contain fat and sodium.
How to prepare:
Add 60 ml of hot milk to the mix and stir it thoroughly. Bon appétit!
Approximate nutritional values per 100 g
1551 kJ / 366 kcal
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