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Grain smoothie bowl with gluten-free oat flakes and fruit. Perfect for a delicious, fast and filling small meal, for first hunger or as a snack during the day. It does not contain any artificial additives and preservatives. It is also very easy to prepare.
Pineapples contain bromelanin - an enzyme that has anti-inflammatory, anti-swelling and slimming properties.
Bananas are primarily the source of potassium which lowers the blood pressure. They are also the source of vitamins A, C, E, K and those from the B group. Bananas can reduce the risk of kidney cancer and ulcers, as well as help to prevent indigestion and bloating.
Peaches, thanks to phenol, neutralize free radicals and support the immune system. They are recommended to people struggling with hypertension as they do not contain fat and sodium.
How to prepare:
Add 60 ml of hot milk to the mix and stir it thoroughly. Bon appétit!
Approximate nutritional values per 100 g
1551 kJ / 366 kcal
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