Levann "jA" My PMS, 60 capsules
- A daily formula for the second phase of the cycle. SRI-81 Shatavari®, ashwagandha, saffron and chasteberry support emotional balance, reduce tension and help you move through your cycle more smoothly - day after day.
Women's Line - Shatavari SRI-81®
The Levann "jA" Women's Line is a collection of four formulas designed to support women at every stage of life — from cycle regulation and daily hormonal balance, through vitality and libido, to menopause comfort. My PMS, My Harmony, My Libido and My Menopause each address a different female need. At the core of every formula is SRI-81 Shatavari® — a standardised extract from a plant that Ayurveda has long considered the foundation of women's wellbeing.
My PMS - Who is it for?
Do you feel like your cycle controls you, rather than the other way around? Do the days before your period bring tension, mood swings, fatigue, or a general sense of being out of balance? My PMS is a daily supplement formulated for the second phase of the menstrual cycle — when the body and emotions need a little extra care.
My PMS is for you if you:
- experience mood swings, irritability, or emotional sensitivity before your period,
- feel unusually tired or low on energy in the second half of your cycle,
- want to support your hormonal balance naturally and consistently,
- are looking for a botanical formula designed specifically around the female cycle,
- believe in working with your biology, not against it.
Key Ingredients
SRI-81 Shatavari® is the Ayurvedic cornerstone of this formula — a standardised root-only extract (HPLC-verified, >10% shatavarins) traditionally used to support hormonal harmony and the female reproductive system. Unlike generic Shatavari supplements, SRI-81® is produced without aggressive solvents and validated through rigorous double-blind clinical trials.
Vitex agnus-castus (chasteberry) is one of the most studied botanicals for PMS support. It contributes to the regulation of hormonal activity and helps ease the discomforts associated with the luteal phase of the cycle.
Ashwagandha (Withania somnifera) is a powerful adaptogen that helps the nervous system cope with stress, tension, and mental fatigue — particularly during the more demanding days of the cycle. It supports both physical and psychological resilience.
Saffron has been shown to support positive mood and emotional balance. It is a gentle yet effective botanical ally for women who experience significant emotional shifts before their period.
B Vitamins round out the formula by supporting normal psychological function, reducing tiredness and fatigue, and contributing to the regulation of hormonal activity.
Make your cycle work for you
My PMS is not about suppressing symptoms or pushing through. It's about giving your body the daily support it needs to move through the cycle with greater ease, stability, and comfort. Take it every day and let the formula work consistently — because hormonal balance is built over time, not overnight.