Healthy Mom by Ann

DVD with a book

Size:

Our price:

7,65 €

/ szt. incl. VAT excl. Shipping costs

Quantity:

Easy product returns

Buy a product and check it in your own time, at home.
You can return the product without providing a reason within 14 days.

Show details

14 days for a return

Your satisfaction is very important to us, therefore you can make a return without providing a reason within 14 days.

No stress and worry

Thanks to the integration with cheap returns you can purchase without stress and be sure that the return process will be hassle free.

Easy returns wizard

All returns processed by our shop are managed in a easy-to-use returns wizard which gives you the ability to send a return parcel.

DVD with a book

“Healthy Mom by Ann” is a workout programme prepared on the basis of many years of experience as a trainer and knowledge consulted with a number of specialists - obstetricians. This is the first such project in Poland and it was supported by the Institute of Mother and Child.

Do you love sport, but you’re pregnant and afraid that you could do some harm to your baby? It is possible to be active during pregnancy. The properly and reasonably selected exercises won’t do any harm, but will rather help you as well your baby to stay healthy during pregnancy.

“Healthy Mom by Ann” DVD with a book is the compendium of knowledge. You can find there exercises individually devised for each trimester of pregnancy as well as strength, stretching and Karate Prenatal training. The DVD also includes detailed guidelines from me and the gynaecologist, Jacek Szymański. It is also recommended after childbirth, but after consulting a doctor.

1% of revenue from the sales of the book will be donated to Special Olympics.