On special offer
Set of gluten free oat flakes + Bezglutenowe płatki owsiane + 100% Peach with linseed jam
In a set
Gluten-free Oat flakes (1 szt.)
11,99 zł / szt.
Jam 100% Peach with flaxseed (1 szt.)
11,99 zł / szt.
Oat flakes provides your body with fibre, mainly beta-glucan. It is a complex carbohydrate which has, among others, prebiotic properties. It slows down the processes of sugar digestion, thus preventing obesity, and boosts the immune system.
How to prepare: Add milk, plant milk or water to a 50-gram portion, mix it thoroughly and leave for 3 minutes. You can add your favourite LIO Shake, nut butter or fresh fruit. The oatmeal can be also added to yogurt.
Brand
Approximate nutritional values in 100g :
Energy value
1560 kJ / 373 kcal
Fat
6,6 g
saturated fat
1,1 g
Carbohydrates
59,5 g
of which sugars
0,8 g
Fiber
9,7 g
Protein
13,2 g
Salt
0,01 g
Vitamins and minerals
Phosphorus
325 mg
Magnesium
121 mg
Potassium
382 mg
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